N.E.A.T.
Non-Exercise Activity Thermogenesis
So what is N.E.A.T.? According to Mayo Clinic research N.E.A.T. is defined as all activity that occurs during a 24 hour period that is not exercise specific activity. This includes the energy expended during daily activities such as sitting, standing, walking, talking, and fidgeting.
It is very clear, by many of the diet plans out there, that the focus in the weight loss industry has been on measuring what we eat. While much of the blame has been placed on dietary intake, energy expenditure also plays a crucial role in losing and maintaining a person's weight.
The key to weight management is to accurately measure and proactively increase your N.E.A.T. level.
Our solutions do just that by using a tested, scientifically proven device worn on your waist called the Gruve™, an interactive web site (Gruve Online™) that allows you to see your accurate caloric burn and contact with our Muvologists™ who can provide you with the knowledge and support you need to be successful.
It is very clear, by many of the diet plans out there, that the focus in the weight loss industry has been on measuring what we eat. While much of the blame has been placed on dietary intake, energy expenditure also plays a crucial role in losing and maintaining a person's weight.
The key to weight management is to accurately measure and proactively increase your N.E.A.T. level.
Our solutions do just that by using a tested, scientifically proven device worn on your waist called the Gruve™, an interactive web site (Gruve Online™) that allows you to see your accurate caloric burn and contact with our Muvologists™ who can provide you with the knowledge and support you need to be successful.
